FAQ – Schedule Online Therapy and Counseling Sessions Here

If everything below sounds like a good fit, simply choose an available appointment time below.
I appreciate the opportunity to be part of your journey and look forward to meeting you.

I’m Glad You’re Here

Finding the right therapist is one of the most important parts of the therapy process. If, after exploring my website, you feel that my approach and philosophy resonate with what you’re looking for, I’d be honored to have the opportunity to work with you.

You can use the scheduler below to choose an appointment time that works best for you.


Before You Schedule

Virtual Therapy

All sessions are conducted virtually through a secure, HIPAA-compliant video platform. You’ll simply need a private location with a reliable internet connection.

Who We Work With

  • Individuals (ages 16+)
  • Couples

Location Requirements

You must be physically located in New Hampshire or Maine at the time of each session, as those are the states where I am currently licensed to practice.

New Client Paperwork

After you select an appointment time, I will add you to the client portal and send you an invitation to complete your intake paperwork.

Please complete all required forms at least 24 hours before your first appointment so I have adequate time to review them beforehand. Whenever possible, I encourage completing them several days in advance.

If the paperwork has not been completed at least 24 hours before your appointment, we may need to reschedule your session.


Appointment Availability

The online calendar is updated frequently and is generally accurate. Occasionally, two clients may select the same appointment before the calendar has had a chance to refresh.

Your appointment is considered confirmed once you receive my confirmation. If the time you selected has just been taken, I’ll contact you promptly with alternative appointment options.

If you don’t see an appointment that fits your schedule, please don’t hesitate to reach out. I may have additional availability or be able to offer a cancellation opening.


Insurance & Self-Pay

Action With Purpose works with a variety of insurance plans, and accepted plans vary by state.
If you plan to use insurance, please review the insurance information on the appropriate state page:

Insurance companies often use different plan names and networks, so if you do not see your specific plan listed, please reach out. We may still be able to work with your plan or help you determine what options are available.

For clients choosing to self-pay, the standard fee is $200 per session. A limited sliding scale may also be available when appropriate. If cost is a concern, please feel free to reach out so we can discuss possible options.


Existing Clients

Existing clients are welcome to schedule follow-up appointments directly through the client portal.


Frequently Asked Questions

Are sessions virtual or in person?

All sessions are conducted virtually using a secure, HIPAA-compliant video platform.

What ages do you work with?

I provide therapy for individuals ages 16 and older, families, and couples.

Where do I need to be during my session?

You must be physically located in New Hampshire or Maine during each session.

When is my appointment confirmed?

Your appointment is confirmed once you receive my confirmation. Although the online calendar is updated frequently, there are rare occasions when two clients select the same appointment before availability refreshes. If that happens, I’ll contact you promptly to help you choose another available time.

When will I receive my paperwork?

After I add you to the client portal, you’ll receive an invitation to complete your intake paperwork. Please complete all required forms at least 24 hours before your appointment, though several days in advance is preferred.

What if I don’t see a time that works?

Please contact me. I may have additional availability or be able to offer a cancellation appointment.

What if I’m not sure you’re the right therapist for me?

Finding the right therapeutic fit matters. If you’d like to ask a few questions before scheduling, I’m happy to help you determine whether my approach is likely to meet your needs. Even if I’m not the best fit, I’m glad to help point you in the right direction whenever I can.


Ready to Schedule?

If everything above sounds like a good fit, simply choose an available appointment time below.

I appreciate the opportunity to be part of your journey and look forward to meeting you.

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